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Discover Your Body Shape Type,With a Free Guide

Understanding your body shape is the first step. Learn how your proportions affect the way clothes fit, discover the silhouettes that work for your figure, and make getting dressed feel a whole lot easier.

Discover your body shape and learn the foundational principles of dressing for your proportions completely free.

Not Sure What Your Body Shape Is? Discover It With Our Free Guide

Not sure whether you’re an Hourglass, Pear, Rectangle, Apple, or Inverted Triangle?

Our free Body Shape Guide will help you look at your proportions differently, identify the body shape that most closely reflects your figure, and understand some of the styling principles behind dressing it.

You’ll learn the foundations of:

• Identifying your body shape
• Understanding the relationship between your shoulders, waist, and hips
• Creating visual balance through clothing
• Choosing silhouettes with more intention

Think of it as your starting point for understanding why certain clothes work for you and others don’t.

Start with your shape. Then learn how to dress it.

 

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You’ve discovered your shape. Now what?

                     Your body shape is the foundation, but knowing your shape is only the beginning.

The Bodyshape Complete Guide -

The Complete Guide To Understad Your Proportions, Colors & More

The Complete Body Shape Guide
Your shape, decoded: what to wear, and why it works.

You know your body shape. Now what?

The Complete Body Shape Guide shows you exactly how to dress it. It covers the cuts, necklines, lengths, and colors that bring your proportions into balance, and it explains the why behind each choice, so you can make the right decisions on your own.

Inside, you’ll learn:

  • How to use silhouette and proportion to your advantage
  • The necklines and tops that flatter your frame
  • The best pants, jeans, skirts, and dresses for your shape
  • How to choose jackets and layer without adding bulk
  • What to look for in fit and fabric structure
  • Where to place color to draw the eye where you want it
  • Complete outfit direction for each body shape

No rigid fashion rules to memorize. Just clear, practical guidance you can use every time you get dressed or go shopping.

Because great style isn’t about hiding your body. It’s about knowing how to work with it.

 

Booking Style Strategy + Personal Shopping? The Complete Guide is already included in your package.

Want Personalized Help?

Our guides teach you the principles of personal style, from body shape and proportions to building a wardrobe that works for you.

But knowing the principles is only the starting point.

Your body shape is one piece of the puzzle.

Your lifestyle, proportions, wardrobe, goals, budget, and preferences all shape your personal style.

The Guides teach you the “why.”
Our Styling Services help you apply it to you.

Because great personal style isn’t about following a formula. It’s about making the right principles work for your life.

 

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Option 1

Body Shape Style Strategy Consultation

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Personalized guidance to help you understand and dress for your body shape. 

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Personalized recommendations that take into account your lifestyle, body shape, budget, and preferences to help you build a wardrobe that truly works for your Body Shape. 

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45-minute virtual call with a StaedterStyle professional stylist, trained by expert stylist Franzy Staedter and specialized in body shape and personal styling.

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Learn how to dress for your body shape with flattering proportions, outfit ideas, color direction, and practical styling techniques.

Investment: $250

DELIVERED VIRTUALLY · AVAILABLE WORLDWIDE

 

Option 2

Body Shape Style Strategy

+ Personal Shopping 

Turn your personalized styling strategy into clothes you can actually wear.

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Two personalized virtual styling sessions designed to take you from strategy to execution.

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Session 1: Style Strategy. A 45-minute call with a Staedertstyle professional stylist to define your style direction based on your lifestyle, body shape, preferences, and goals.

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Session 2: Personal Shopping & Outfit Planning. We turn your strategy into a complete shopping plan, including curated shopping links and personalized outfit combinations built specifically for you.

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🎁 BONUS: The Complete Body Shape Guide, included FREE. Get our full guide to silhouettes, necklines, fit, color and outfit direction for your body shape, so you can keep applying your strategy long after your sessions.

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Walk away with everything you need to shop with confidence: a clear style direction, curated pieces, and ready-to-wear outfit ideas so you can simply shop and put the looks together.

Booking Style Strategy + Personal Shopping? The Complete Guide is already included in your package.

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Not Sure Wich Is The Right For You? 

STYLE STRATEGY

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Investment - $250

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Styling Time – 45-minute virtual styling session

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Best for, defining your personal style direction and understanding exactly what works for you

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What we cover, Style Strategy based on your lifestyle, body shape, preferences, goals, and wardrobe needs

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You’ll leave with, a clear styling direction and personalized recommendations to guide your future wardrobe decisions

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Your main goal - Refine what you own, remove what no longer works

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BEST IF YOU WANT:To understand exactly what works for your body and feel confident making styling and shopping decisions yourself.

Body Shape Strategy

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Investment - $500

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Styling Time - Two personalized virtual styling sessions

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Session 1 – A 45-minute virtual consultation with a stylist specialized in body shape. Together, you’ll identify your body shape, understand your proportions, and learn how to use styling techniques to create balance and highlight your natural shape

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Session 2 – Personal Shopping & Outfit Planning: We turn your strategy into a complete shopping plan with curated links and personalized outfit combinations

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What you’ll receive: Handpicked shopping links, specific pieces to purchase, and ready-to-wear outfit ideas created specifically for you

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Outfit planning. Complete outfit combinations showing you how to wear your new pieces together

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Ready-to-wear looks. Leave with complete outfit ideas you can recreate without having to figure out what goes with what

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🎁 BONUS: The Complete Body Shape Guide $5.95, included FREE. Get our full guide to silhouettes, necklines, fit, color and outfit direction for your body shape, so you can keep applying your strategy long after your sessions.

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BEST IF YOU WANT:Personalized guidance plus someone to help you find the pieces and put the looks together.

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Whichever you choose, you’re one step closer to a closet that reflects the way you want to feel every day.

 

From “I Don’t Know What Looks Good On Me”…
to “I Know Exactly What I’m Looking For.”

01

CONFUSION
“I try on clothes, but I don’t understand why some things work and others don’t.”

02

UNDERSTANDING
“I understand my body shape, proportions, and what different silhouettes do for my figure.”

03

CONFIDENCE
“I know which cuts, shapes, and styling techniques I want to look for.”

04

WARDROBE
“I can get dressed and shop with a clear idea of what works for me.”

05

PERSONAL STYLE
“I’m no longer dressing according to generic rules. I’m making choices that work for my body and feel like me.”

With the Personal Shopping experience, we help you execute the final steps, so the transformation isn’t just understood, it’s built.

Watch Franzy’s Body Shape Series:

Want to see these principles in action?

In Franzy’s Body Shape Series, expert stylist Franzy Staedter breaks down the different body shapes and explains the styling choices that can create proportion, balance, and a more intentional silhouette.

Watch the series to learn more about your shape, then use the guides below to take the next step.

Frequently Asked Questions

What is a virtual personal stylist session?
A virtual personal stylist session is a private, one-on-one call with a professional stylist who helps you make informed, confident decisions about your wardrobe and personal image — done entirely online, from wherever you are. You get expert guidance without leaving your home.
What can I focus on during my Style Strategy session?
You can bring any one styling goal: capsule wardrobe building, professional wardrobe styling for a new job, event outfit planning, travel packing, color and fit clarity, or a wardrobe refresh after a life transition. Your session is built entirely around the goal you bring.
What happens in a style consultation like this?
Before the session, you submit photos and context about your goal. During the 45-minute call, your stylist provides expert styling advice, professional recommendations, and a practical plan — tailored specifically to your lifestyle, body, and personal taste. You leave with direction you can act on immediately.
Is one session enough to make a real difference?
Yes — because Style Strategy is focused. Rather than covering everything broadly, it goes deep on one clear goal. Most clients leave with a specific direction and the confidence to act on it. If you want a more complete experience — including a style framework and personalized session in one — the Style Bundle covers both for $325.
What's the difference between Style Strategy and Style Blueprint?
Style Blueprint teaches you the StaedterStyle styling framework so you can manage your own wardrobe with confidence over time. Style Strategy is for clients who already have a specific goal or challenge and want expert guidance on it directly. Both are included in the Style Bundle.

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